AT WHAT AGE DID MOST NBA PLAYERS START TO SERIOUSLY WORKOUT ?
Wed, Mar 10, 2010
By that i mean they started working really hard to make the nba as in working out everyday,lifting weights,running,and stuff like that to become as good as they are now. I would guess around the age of 14 or so.
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weights at 14 i dont think so, but idk
I assume youre asking because youd like to make it your goal to play there.
Its obviously a lot of hard work,even when youre tall or a decent player.
And if you want to play at that level,you pretty much need to play Div 1 basketball.
You need to prepare like its your life because it will become your life.
This doesnt quite cover what you had in mind: http://www.breakthroughbasketball.com/blog/index.php/raja-bell-summer-workouts/
but shows what he goes through now that hes a pro
Read up on your favorite players to find out how they started preparing for basketball.